My cultural ties to
pasta, olive oil, sausage, and all things Italian have been well documented in
this blog. The time I spend
in our kitchen, cooking and eating, is a weakly veiled effort on my part to stay
“in touch” with my parents and our common history. I have been blessed with an understanding wife who has been
gracious enough to allow me to cook pasta almost every single night for a year
without a single complaint. It was
fun. I enjoyed exploring new ways
to serve pasta, learning that whatever I might come up with, someone else has
done before. And I especially
enjoyed sharing my experience in this blog and on facebook. But nothing lasts forever, and
circumstances are directing a change in our eating habits.
Although we are both in
reasonably good health, our cholesterol numbers are not good and our preference
is to manage the problem with diet and not drugs. (We have each tried statin drugs before and quit
because of side effects.) To
accomplish this, I will attempt to begin the transition from the Mediterranean
diet to a whole plant food diet. I
see this as a gradual process, and I hope to incorporate some of foods and
flavors from our year of pasta into the new fare. Undoubtedly there will be the need to reset my taste buds.
First night’s
effort…Caramelized onions, carrots, and sweet potatoes on a bed of Broccoli
rabe and white beans.
1 comment:
Congratulations on the year of pasta. It was fun following Patience's posts on FB of all the beautiful dishes you made. Check out My New Roots, a wonderful blog by chef/nutritionist Sarah Britton. All plant based, alot is also gluten free. Beautiful photos and recipes. I highly recommend it! Enjoy! Good health to both of you!
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